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Begin from within at bloom yoga. Our specialist pregnancy course nurtures both mother and baby throughout your pregnancy; postnatally we offer Mum & Baby yoga classes for the first year following birth which help to regain tone and strength while helping you to adapt physically and mentally to life as a new mother and most importantly a chance to play and bond with your baby. We offer an ongoing beginners yoga course giving you the knowledge and confidence to start or build on your practice.
Our boutique studio located in Duncraig offers small group casual classes which are suitable for all levels and abilities as well as a gentle class which is suitable for those with reduced mobility; recovering from an injury or those who prefer a quieter slower practice. (more).
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Prenatal & Postnatal Yoga;Yoga Classes
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