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Yoga2Fitness offering classes that focus on movement, breath and relaxation.
Visit our website. yoga2fitness on Facebook. Bettina Partridge
"Yoga2Fitness"
Yoga & Fitness Instructor
ChiBall Instructor
Cert III/IV Fitness & Personal Training
Children & Teen Yoga & Fitness Instructor
(Member Fitness Australia & Yoga Australia
Fully insured, current first aid & working with children check)
LIKE.
Facilitated by owner.
After your first trial class please complete an enrolment form.
If you have any injuries or medical conditions please let me know as most poses can be modified to suit individual conditions and I give plenty of options in class for all levels and abilities. So you can move between classes depending on your schedule!
Concession rates apply to seniors, pensioners and health care card holders. For example if you are enrolled in a Monday night class and miss that class, then you can come to the Wednesday night or Saturday morning class as a "make up" any time within the term. If you enrol and commit to one class a week and then decide to attend a 2nd class in the same week the price for the 2nd class is only $10. And a 3rd class only $5-.
If you miss a prepaid class you may do a "make up" during the term.
Your first trial class is FREE! Then the cost is $16- (x) multiplied by the number of classes you wish to prepay for the term (does not have to be used consecutively) or if you do not wish to commit to a set number of classes then $20- is the casual drop in rate. No previous level of fitness or yoga experience is required as options are given for all levels and encouragement to listen to your body and modify if applicable. The "Flex Tone & Relax" classes are a blend of moves and postures from classic Yoga, Pilates, modern sports stretches, Sports Yoga (tm), breathing techniques and conclude with a 15 minute guided relaxation/meditation. (more).
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